Mehak Bansal, a Certified Nutritionist and Fitness expert who provides diet plans and counseling as per individual needs. She is Successfully handling clients from all over the world. Mehak Bansal has received National Achievers award in 2019. We offer variety of health and wellness programs by focusing on fitness and lifestyle improvement. Our holistic approach towards nutrition, weight and health management is highly result oriented. We provide personalized Diet Plans which are very effective without any type of starvation and supplements. Diet plans are designed by considering Age, Weight, Blood Group, Medical History, Lactation Working Environment, Food Preference and other important aspects.

Q Do we sell any supplements?

No, we do not believe in use of any kind supplements.

Q How do you get know the problem area and requirements without seeing the body as it is online?

We get to know by seeking some details from you about your body. We ask you to fill a form which includes the details related to your body, medical issues (if any), your concern areas. According to your weight, height, blood group and any health issue, we customize the diet for you. We ask you to provide us with your weight and inches every week or every 15 days.

When you check you yourself check your improvement, you get know how the diet is working for you.

Q Do diets differ?

Yes, the diets differ for every client as they are according to your needs and blood group. The diets even differ every week.

Q Can any family member follow the same diet?

No, its not advisable to follow the same diet, as they are customised according your needs and blood group.

Q Can working women follow the diet?

Yes, working women can also follow the diet. We do not provide any fancy diets, we provide whatever is easily available or that can be easily cooked.

Q If I'm vegetarian will I still have to eat egg or non vegetarian for diet?

No, its not compulsory to have egg or non vegetarian for the diet. We respect all religion. If you are vegetarian we provide you diet accordingly.

Q Is it right to take diet plans for kids?

The diets that are provided are for providing nutrition for kids. They help to give correct and proper amount of nutrition for kids. This helps to maintain the metabolism and correct weight for the kids.

17 Reviews for MyDiet By Mehak Bansal

daisy.gupta2136

1 Reviews

Weight loss

5/ 5

Mehak bansal’s mam diet paln really helped me alot to reduce weight..it also helped me to reduce stress and also reduce gastric issues… thanku mam for ur patience and guidance ..

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sunandadash24084

1 Reviews

Best one πŸ‘

5/ 5

Hello Folks, I am sharing this review after taking Mehak’s diet for 6 months,trust me the results are unbelievable πŸ™‚ I never knew I can follow a diet without any cravings. No sugar rush no midnight cravings.I recommend this diet to you all. I have reduced 22kg in 6 months which is a great achievement.

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purvasachdeva19844

1 Reviews

Satisfaction to next level

5/ 5

Reason why I love following her is tht she keeps a great check on you and ur diets …boost up ur morals and values…her USP is she readily available via wassap chat if we are stuck anywhere….she’s highly recommended from my end ….thanks a ton mehak You have been kind enough❀️

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princesspooja16835

1 Reviews

Very nice experience

5/ 5

It was great dieting with Mehak. She has given proper meals to eat with great weight and inch loss. Totally satisfied and happy with the diet.

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riyagrover198414

1 Reviews

GOOD EXPERIENCE

5/ 5

A very good experience in weight loss. Mehak guided me through out my journey. She is well supported and keep on motivating me not to give up and encourage me till the end of my journey. At the end I can say I am confident and having Good health. Highly recommended

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bhatiadeepika1427

1 Reviews

Perfect Experience

5/ 5

A very good experience in weight loss. Mehak guided me through out my journey. She is well supported and keep on motivating me not to give up and encourage me till the end of my journey. At the end I can say I am confident and having Good health. Highly recommended!

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shalluaadvik.in66

1 Reviews

awwsome weightloss journey

1/ 5

It has been an awwsome weightloss journey till date with My diet with Mehak Bansal…it received unexpected results with her diets..without doing a single minute workout….It was like fun loosing weight so easily… Full day meals didn’t let me starve…I lost 11.5 lgs in 12 weeks…almost a kg every week…I lost weight and gained confidence…Looking forward to loose more kgs with all the guidance of her… Thanku Mehak

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pooja4uin77

1 Reviews

Feeling awesome while see myself in mirror..

5/ 5

I am thankful to My Dietitian, Mehak Bansal. She is such an angel for me. Helping me in impossible task of weight loss in a very easy and effective way. No hard diets, no supplements, no hunger fights, yet I LOST 8Kgs in 1 MONTH ONLY. I am very happy with you dear. Thank you so much.

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payalv.seth45

1 Reviews

A new start for me

5/ 5

I have been suffering from PCOS since past one year and had put on around 10 kgs…. this is my first week of diet and I’ve lost around 2.5 kilos and urs a great achievement in guidance of lovely Mehak. I already feel positive about the whole process …. still long way to go though….. will keep you guys updated about my progress….. Di glad to have come to you for consultation Mehak… keep up the good work

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amandeep.singh67

1 Reviews

Amandeep singh from Ludhiana

5/ 5

I joined Mehak Bansal nutritionist for Muscle building Program , i have a very hectic schedule but still with her diet i could get good muscle mass with extremely better stamina and strength .I Lost 20 kgs in 6 months also ,i can lift about 200 kgs in dead lift and can run constantly for 2 kms at a good speed . Thanku her diet really helps “

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tarundeep01113

1 Reviews

Dream come true experience

1/ 5

Hi I am Tarundeep singh from pune . I had a superb experience with Mehak bansal diet program. I had got amazing results without meeting her personally . Highly recommend her to each and everyone. Thanks Mehak Bansal.

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jyotsna29.bhutani5

1 Reviews

It was a life changing experience

5/ 5

I joined Mydiet by Mehak Bansal last year. I am a big foodie and she ensured that i don’t keep eating after every 2-3 hours . She gave very interesting options and being a working professional the diet was very easy to follow as well.

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sam.nz110219

1 Reviews

Amazing experience – highly recommended!

5/ 5

I have lots 11 kgs by Mehak’s diet. She has immensely helped me to loose my post pregnancy weight. I live in NZ and she was reachable whenever needed and time difference has never been a constraint. She is a very good listener and motivated me during my weight loss journey. She prepared a diet plan which was easy to follow with my busy schedule at work and looking after family. I feel more confident and have started loving myself. Thank you Mehak for being so wonderful.

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lizaarorra4675

1 Reviews

Great experience

5/ 5

I have was suffering from Thyroid and PCOD since past 4 years. I have taken so many medicines but could not recover. After joining Mehak, I was successfully able to recover from my PCOD and Thyroid problem. I am totally off medication and feel more healthy and energetic. Its great feeling after getting rid of those medicines. Really happy with her services. πŸ™‚

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swati.chinki2262

1 Reviews

Satisfactory experience

5/ 5

Really great experience… I gt my results with my full satisfaction… She is great ….i hv reduced around 4.5kg in a month…..with my proper nutrition…πŸ˜ŠπŸ˜ŠπŸ˜ŠπŸ‘πŸ‘πŸ‘

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